Stress of Being Kin

[Mairi]

I'm curious, How do you deal with the stress of being Kin compounded
by the stress that our everyday lives hands out Do you have a
special way that you relax?

[arrwyn]

When the world is getting to me, I center down, breath deeply and use all my ability to visualize myself in the center of the earth. I exhale all the stress and negativity in my body and inhale the cleansing heat of the core. Then I come back to myself and visualize the light of Creative Principle flowing down into me and the two forces, earth and Primary Source blend together until I am filled with Divine Light and Creativity, then ... I usually go to sleep as I do this before bed. (For those of you who don't know me, I'm both vampiric and a dragon)

[rain]

Hi Miss M,

As of late I am trying meditation, giving excess energy to trees and the ground. Having psi vamps feed on it (thanks J)!!! lol. I am overloading too much. Anxiety attacks coming back. So, must admit to OTC sleeping pills and 1500 mg Valerian at a pop as well.......for now. Weaned myself from the poison my doctor called Effexor. My Gods! I do mean poison!
There seems yo be some serious changing in my very structure right now. Do not know if it's the vibrations changes, the fact I FINALLY found out that yes, I am bound. So, you know me. I attempted to break through these. BAD, bad idea. (I did not know Angelics had there energy bound). Makes sense now. I'll back out quietly and leave it alone. Until then we'll go on 3-5 hours sleep; waking every hour shaking uncontrollably and massive anxiety attacks. Bah! I just HAVE to open up everything. I am nosy and always push the boundaries both on me and those around me. Sometimes that backfires, natch! Snicker...............

~Rain

[Jaden]

I usually meditate my negative energy out, which leaves me drained, so then I draw energy from my husband, or a crowd, so that I can 'restock'